Below are some of the books that set off that huge light bulb moment so many times along my journey with Rose. Hope you find them as useful!
I have found that having this little library of resources to refer back to has been super helpful!! I will keep adding to these. Let me know if you have any recommendations too!
This book is a fantastic resource for everything related to autism. Highly recommend this book!
This was the first book that I purchased at the start of my research. So many light bulb moments! I would say that this is a great starting point for anyone contemplating making changes.
This is an elimination diet cookbook. It eliminates all chemicals from the diet for a period of time and slowly reintroduces items to see which ones cause issues. Many of the food items are not 'healthy' but they can be adapted.
I adore this book. So much detailed, but easy to digest info about how how our environment is causing our kids to get sicker and sicker, with lots of helpful advice about how to restore balance.
For other books I love you can also browse my Amazon Shop here..
The Happy Healthy Unicorn
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