MY COOKBOOK!
FLOURISH!!!!!
Nourish your children to help them flourish! This book was inspired by my incredible beautifully inspiring daughter's journey!
Once an extremely picky eater - I am well versed in the challenges that parents face.
In this book I teach you how to incorporate very nourishing foods in ways which are appealing and not scary. It takes you in stages so it is suitable for everyone! Whether really super Picky or you already have goodies in the diet.
There are a range of recipes to suit everyone at any stage. Breads, muffins, sauces, crunchy things, pancakes, how to hide meat to access all important protein and how to hide vegetables for all important nutrients - I tried to cover all bases! I want your children to love food like mine do. Using a stepping stone approach to reach this goal.
We show you how to eat to flourish not just to survive or just get by.
Using foods as super powers to power up our bodies - for our children to blossom and grow 🌱 🌸
What people are saying about the book
“I just wanted to say thank you so very much for the book!!! It is way more than a cookbook and exceeded all my expectations. The information in it is very much appreciated! It’s a beautiful book and I can’t wait to try some recipes! It was well worth the wait.”
TIRSHAWNA
“I purchased this book to introduce healthy foods into my grandchildren's diet. This was made easy and fun plus the kids eat every single bite! I was taken back by the extent of information in the book too. It is a wonderful book!”
GINA
“Everything I need to know about ‘healing’ autism is in this book.
I wish I had this in my hands from the get-go.
This is such an easy informative read for myself and my family.
Now my child can choose the recipes that she would like to eat by pointing to them in the book. The book is perfect for nutrition education, picky eating and healing.
I love it!!”
ING
I wish this book existed a few years back when I was starting out on a healthy eating journey with my autistic child who is a very picky eater. This book is packed full of easy to understand information and broken down into chunks making its easy to follow. The recipes are brilliant and versatile. It’s literally everything you could po
I wish this book existed a few years back when I was starting out on a healthy eating journey with my autistic child who is a very picky eater. This book is packed full of easy to understand information and broken down into chunks making its easy to follow. The recipes are brilliant and versatile. It’s literally everything you could possibly need in one book. I’ve purchased a lot of similar books over the years and nothing compares with this. It’s worth every penny!!
NICOLA
"Flourish" is an absolutely amazing resource for parents navigating nutrition and autism! In addition to the wonderful recipes that my kiddo actually WANTS to eat, it has easy to understand education about nutrition. I love being able to pick up the book and have easily accessible and accepted meal options at my fingertips.. makes sna
"Flourish" is an absolutely amazing resource for parents navigating nutrition and autism! In addition to the wonderful recipes that my kiddo actually WANTS to eat, it has easy to understand education about nutrition. I love being able to pick up the book and have easily accessible and accepted meal options at my fingertips.. makes snack/mealtime a breeze! Thank you so much Vicky for creating this wonderful resource!
SAHRISH
“I LOVE your book, thought it would be just recipes but is full of interesting info!”
ANIA
The Happy Healthy Unicorn
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